卷 I – 理性男人

he Basics基础知识
There is no ONE 3
没有一个3。
The Cardinal Rule of Relationships 8关系的基本原则8:
Truth to Power 9 The Desire Dynamic 13真相至上9欲望动力13
Imagination 14想象力14

Schedules of Mating 16交配时间表16
Buffers 20
缓冲区20
Compensation 22补偿22
Alpha 25Defining Alpha 27
定义 Alpha 27The Origins of Alpha 30Alpha 30的起源The Contextual Alpha 33上下文 Alpha 33

Plate Theory
板理论
Plate Theory I – Abundance & Scarcity 40板块理论1-丰盛与匮乏40
Plate Theory II – Non-Exclusivity 43板块理论 II-非排他性 43Plate Theory Ill – Transitioning 47板理论 III-过渡 47Plate Theory IV- Goal-State Monogamy 52板块理论IV-目标状态单配性 52Plate Theory V-Lady’s Game 55板块理论V-女士游戏 55
Plate Theory VI-Scarcity to Abundance 58

Plugged In插上
AFC-Average Frustrated Chump 63AFC-平均受挫的傻瓜63
Playing Friends 65玩转朋友65
Letting Go of Invisible Friends 68放下无形的朋友 68Enter White Knight 70输入白骑士70。The Honor System 72荣耀系统72
The Savior Schema 74救世者模式74Inter-gender Friendship 76跨性别友谊76

Unplugging
拔插
Dispelling the Magic 83 Identity Crisis 85消除魔法83身份危机85Dream Girls and Children with Dynamite 88梦想女孩和带着炸药的孩子88
Kill the Beta 90杀死Beta 90.

Appreciation 95
感激95
Dream Killers 98梦想杀手98Have A Look 101请看101The Five Stages of Unplugging 103断网的五个阶段 103The Bitter Taste of the Red Pill 104红色药丸的苦涩滋味104

Game
游戏
The Evolution of Game 111游戏111的演变Rewriting the Rules 117重写规则117Navigating the SMp 120导航SMP 120
Just Be Yourself 125只要做你自己 125The Nice Guy – Jerk Spectrum 128好人-混蛋光谱128
Beta Game 131
Beta游戏 131
The Pheromonal Beta 134信息素Beta 134

Communication
通讯
The Medium is the Message 147媒介即信息147
Just Get It 151
只是得到它151
Dijo Sin Hablar 154说了不说 154。
The Horse’s Mouth 155马嘴155
Qualities of the Prince 157
王子的素质157

Social Conventions社交礼仪

Operative Social Conventions 165运作中的社会惯例165AFC Social Conventions 170AFC社交惯例170The Paradox of Commitment 174承诺的悖论174
Bitter Misogynists 176苦涩的厌女者176

Hypergamy超级婚姻
The Disposables 183一次性用品183
War Brides 186战争新娘186Mrs. Hyde 188海德夫人188Hypergamy Doesn’t Care 192超级女性主义不在乎192。Relational Equity 194关系资产194
The Hypergamy Conspiracy 197超级女权阴谋197Women & Regret 200女性与懊悔200